
Mindfulness Meditation to Awaken Presence and Open your Heart by Tara Brach, PhD
A mindfulness meditation to awaken presence and open the heart, with Tara Brach, PhD.
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Insight Meditation
Tara Brach is a psychologist and meditation teacher whose teaching centres on presence, compassion, and the practice of radical acceptance. She is the author of Radical Acceptance and Radical Compassion.

A mindfulness meditation to awaken presence and open the heart, with Tara Brach, PhD.
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