Resources

What the Buddha Taught

by Walpola Rahula

A clear, accessible introduction to the core teachings of the Buddha, grounded in the early discourses.

The Heart of the Buddha's Teaching

by Thich Nhat Hanh

A gentle and comprehensive guide to the Four Noble Truths, the Noble Eightfold Path, and interbeing.

Why Buddhism Is True

by Robert Wright

A secular look at how Buddhist insights about the mind align with modern psychology and neuroscience.

In the Buddha's Words

by Bhikkhu Bodhi

An anthology of teachings from the Pali canon, arranged thematically with scholarly introductions.

Waking Up

A secular meditation app with deep theory and practice, developed by Sam Harris.

Dharma Seed

A vast free archive of Dharma talks from Insight Meditation teachers around the world.

Insight Timer

A free meditation app with thousands of guided meditations, timers, and a supportive community.