Teachers

Jon Kabat-Zinn

Mindfulness-Based Stress Reduction

Jon Kabat-Zinn founded the Mindfulness-Based Stress Reduction (MBSR) programme and is the author of Full Catastrophe Living. His work brought secular mindfulness into medicine and beyond.

Website

More to explore

September 15, 2026

Meditation for Optimum Health by Andrew Well, MD, and Jon Kabat-Zinn, PhD

A meditation for optimum health with Andrew Well, MD, and Jon Kabat-Zinn, PhD.

Listen

← Back to teachers

Connect with Kalyanamitas

Become a member to join the community, access member-only teachings, and walk the path together. Already a member? Sign in to continue.

Become a member Member login